How to Dress Up Your Water
Whether you are trying to drop the pounds or simply trying to get more hydrated, water is a great way to get shiny hair, clear skin, and well functioning organs. If you are bored to tears with plain old water, you are in the right place.
Buy some seltzer water, if you are sorely missing soda. It is just water and carbon dioxide, which makes It exceedingly fizzy. It doesn't have any sugar, but it's the closest you will get to soda.
Add fruit. Raspberries, strawberries, mango slices, lemons, limes, or even frozen fruit can make water taste so yummy, almost like a fruit smoothie!
Add some herbs. Parsley, rosemary, mint, and cilantro, a favorite, can also help improve the bland taste of water.
Add a little fruit juice if you really need some sugar. It can make a gentle spritzer. So try it!!